“The most beautiful and profound emotion we can experience is the sensation of the mystical. It is the power of all true science.” ~ Albert Einstein

“Beliefs control Biology.” ~ Bruce H. Lipton

This is to go beyond positive thinking!  We need to engage our feeling & emotional world to be masterful at co-creating with power and with purpose.

Maybe we need to process sadness or grief before we access deeper levels of our emotional life. If this is true for you, be reminded of how beautiful the landscape is after a good thunderstorm.

When we can emote and be vulnerable with our emotions, we access a whole new level of power within ourselves.

The good news is, once we have processed emotions we are more in-tune with ourselves, we can start playing a new piece of music. Perhaps a song that brings us joy is being cued up.

STEP ONE: When we become the awareness, we notice our thoughts, we notice our feelings but keep tuning into our breath for new life.

STEP TWO: Feel the feelings, express the emotions. Let the tears flow, the uncomfortable jitters ripple out, the giggles bubble over. Whatever it is for you.

STEP THREE: Keep breathing your way back to the present moment, where the story of your past or things to be done in the future can be released/paused.

Once you are able to process old emotions fully, it’s not that they won’t come up again but a clean palate can start to give a blank slate for a new flavor, we want to taste and experience next .

Once you are grounded in the present moment and the operating system has been turned off long enough, we can begin to dream of a new future we want to light up our screen.

What are you creating? What is it that you want? How do you want to feel?

Are you in alignment with inspiring feelings and emotions? If the future-self you are visualizing is too unfamiliar to your current feeling nature, keep processing your emotions, and keep finding creative ways you can feel joy and recall feeling inspired love.

STEP FOUR: Once Joy is present in your emotional body, we start emitting these inspired feelings with a bright vision.


Ready, set go!

Blessings on your journey~ Jennifer Day

“Ponder the Significance of this information. We have the capacity to consciously evaluate our responses to environmental stimuli and change old responses any time we desire…Once we deal with the powerful subconscious mind, we are not stuck with our genes or our self-defeating behaviors!” p.105 Biology of Belief, Bruce Lipton

Bruce Lipton:  https://youtu.be/ufqGZaR6pzg

Dr. Joe Dispenza:   https://youtu.be/JDbqsgMwxR8

Leave a Comment

Your email address will not be published. Required fields are marked *

Thanks For Stopping By

If you are looking for insights and tools to navigate more powerfully in the dawning of a new era, you are in the right place. I would love to work with you. Having an astrology consultation can be an incredibly helpful tool to navigate through these times. Email me today to set up a consultation and sign up for our newsletter for ongoing cosmic insights.


Sign up for Empowering Astro Forecasts & Tools for Creating a Life you Love!

Something went wrong. Please check your entries and try again.